Recipe: Blueberry-Banana Oat Smoothie

Now this one will wet your whistle! This smoothie is very filling and loaded with vitamins and protein, and will make for a great breakfast. And the fresh selection of fruit combined with the nutty flavor is a crowd pleaser for sure. The recipe below will serve 1-2 people quite handily.

Recipe: Sweet Potato Casserole

Recipe: Gluten Free Banana Bread

Recipe: Honey Mustard Pork

Recipe: Blueberry Muffins

Blueberry muffins can be described as a classic comfort food item, and even the thought of them conjures up memories of cold, breezy days, and family and friends all around. Here’s a twist on this classic, with substitutions made with non-dairy SoL Sunflower Beverage, and canola or grapeseed oil that maintains optimal flavor but insures a bit of added healthiness in every bite.