Even in the cold weather, sometimes it’s nice to have a refreshing smoothie for a treat. This smoothie is perfect for winter—it’s the frozen version of everyone’s favorite hot winter beverage! This drink is just as delicious as the original, but is lightened up by using SOL Sunflower Beverage instead of whole milk like most recipes.
2 frozen bananas (slice into bite-size pieces before freezing)
2 cups SOL Original (or Vanilla) Sunflower Beverage
4 Tablespoons hot chocolate powder
4 Tablespoons marshmallow fluff
1/2 cup chocolate or vanilla Greek yogurt (optional for added protein and a thicker smoothie)
*Yields 2 servings
Put all ingredients into blender, blend until smooth, and enjoy!… Read More
A twist on the classic stack of pancakes made with healthy substitutions.
I am the type of person who could eat breakfast for every single meal of the day. I love the variety and it’s so satisfying! A skillet pancake cake is an easy way to whip up breakfast with little to no work at all. Pancakes definitely take skill before you’re able to master the flip, but a pancake cake is effortless and you still get the same great taste!… Read More
This is a perfect weeknight recipe for cold-weather season: warm, creamy, and easy to make. Even better, it’s completely dairy-free, made with the goodness of SoL Sunflower Beverage. We have a feeling you’ll be making this delicious meal for dinner more than once.
4 boneless, skinless chicken breasts
4 Tbsp coconut oil
1/4 cup minced shallots
1/2 cup white wine
1/2 lb thinly sliced button mushrooms
1/2 cup chicken stock
1 cup SoL Unsweetened Sunflower Beverage
*Yields 4 servings
1.) Rinse chicken breasts, pat dry and season with salt and pepper.… Read More