Banana Berry Oatmeal Bake

This is the perfect recipe if you are looking for a quick and healthy breakfast to enjoy on those hectic weekday mornings! You can prepare it ahead of time and enjoy it throughout the week. It is packed with healthy ingredients that will keep you feeling full and focused.





2 cups old fashioned oats

2 cups SOL Unsweetened Sunflower Beverage

3/4 cup natural maple syrup

1 Tablespoon cinnamon

1 teaspoon baking powder

1 large egg

1 Tablespoon vanilla extract

1 banana, peeled and sliced

1 cup strawberries, sliced

1 cup walnuts, chopped

1/3 cup semi-sweet chocolate chips (optional)


Preheat oven to 350 degrees.

In a large mixing bowl, combine the oats, syrup, cinnamon, baking powder, half of the strawberries, walnuts and chocolate chips. Mix well.

In a separate bowl combine the SOL Sunflower Beverage, eggs and vanilla. Stir until completely combined.

Spray a 13x9in pan with cooking spray. Spread the oatmeal mixture out evenly in the pan. Then pour the egg mixture on top. Shake the pan a little until everything settles evenly into the pan. Top with the remaining strawberries and bananas. Bake for 35-40 minutes.

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