Recipe: Banana Cashew Smoothie

Smoothies are the perfect go to breakfast as the weather warms up. They are easy to make and can be enjoyed on the run! You want to make sure you fill your smoothie with the right ingredients so it doesn’t leave you feeling hungry shortly after finishing it. Be sure to add foods with fiber, protein and healthy fats instead of just throwing a bunch of fruit in the blender. The cashews in this smoothie add texture and healthy fats, which keep blood sugar spikes at bay. Whip up this healthy and hearty smoothie that will keep you full all morning long!






1/4 cup cashews, crushed

1 medium frozen banana

1 cup SOL Vanilla Sunflower Beverage

2 Tablespoons wheat germ

1 teaspoon honey

3-4 ice cubes


Combine all ingredients in a blender and blend 2-3 minutes or until smooth.

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