Recipe: Banana Cream Pie

This Banana Cream Pie recipe is delicious and is a great dessert for any occasion. It is cool and refreshing making it great for summer gatherings. It is fairly easy to make and you can buy the crust premade to cut down on preparation time. It is the perfect dessert to make the day before since it is best to refrigerate it overnight before serving.  This recipe uses SOL Sunflower Beverage instead of whole milk or cream making it lighter without sacrificing on taste.  … Read More

Recipe: Blueberry Oatmeal Muffins

This blueberry muffin recipe is a must try! They taste very similar to baked oatmeal only in muffin form. A perfect grab and go breakfast for busy weekend mornings. And for an added bonus, they are low in fat but still taste delicious. The recipe calls for SOL Sunflower Beverage, honey, applesauce and whole wheat flour replacing a number of less than healthy ingredients found in many other muffin recipes. If you don’t like blueberries or want to try something new you could use raisins, apples, cranberries or even chocolate chips instead.… Read More

Recipe: Creamy Garlic Pasta with Roasted Tomatoes & Chicken Sausage

Are you looking for a healthier version of the creamy pasta dishes you love? If so, you have to give this recipe a try. It is completely dairy free, the sauce is made using SOL Sunflower beverage instead of heavy cream or cheese like many other pasta recipes. The combination of homemade roasted tomatoes, garlic and basil make for a delicious and incredibly flavorful dish. It is easy to make and it is a much lighter option than most pasta dishes.… Read More

Recipe: Patriotic Trifle

Only a few more hours until the 4th of July weekend officially begins! Are you preparing for a weekend away, a BBQ, or maybe a neighborhood party? No matter what your plans are for the weekend this delicious dessert will be the perfect addition. It is easy to make, relatively healthy and festive- you can’t go wrong with that combination. It only requires a few ingredients and if you buy the cake pre-made it can be thrown together in a matter of minutes.… Read More