A German public health study published last year by the Nutrition and Cancer journal suggests that consuming foods rich in phytoestrogens may substantially reduce the risk of breast cancer, especially later in life (after menopause).
Talk about flavor! This classic summertime tomato soup recipe is made with low-fat SoL Sunflower Beverage, keeping it healthy and tasty. You’ll definitely enjoy this one.
Here’s a twist on another favorite of ours, good for any time of year. With a recipe like this, they are almost too healthy to be called a cookie.
Actually this one is gluten-free, dairy-free, and egg-free, but far from free when it comes to richness and salivating flavor.
Now here’s a delightful dish that utilizes presumably your early summer’s home garden or farmer’s market harvest – fresh vegetables and herbs are just the ticket for enjoying the season’s abundance.
Here’s a simple-to-prepare and very healthy beverage recipe that is rich in blended flavors. This one is perfect as a thirst quencher for the hot summer weather that’s coming.
Gluten-free, dairy-free and delicious, this simple-to-prepare breakfast treat can easily become a ready staple to begin the day. And it can be made in bulk and stored for at least one week.
Who knew that dinner-time meal staples identified as comfort food could be made healthier with the addition of ingredients designed to not only reduce calories, but also insure top flavor and deliciousness? This recipe is certain to delight everyone in the family.
Regardless of the time of year, there’s nothing quite like waking up to delicious pancakes to start the day off right. And rather than using packaged mixes and store-bought toppings, it doesn’t take much extra effort to make this favorite from scratch using fresh wholesome (and healthier) ingredients. Give this one a try soon!