Recipe: Sunflower Dip

Here’s a nutritious Spring recipe designed to enhance your outdoor picnics and social gatherings. This recipe makes for ample amounts of dip, certainly suitable for four-to-six people.

Recipe: Blueberry-Banana Oat Smoothie

Now this one will wet your whistle! This smoothie is very filling and loaded with vitamins and protein, and will make for a great breakfast. And the fresh selection of fruit combined with the nutty flavor is a crowd pleaser for sure. The recipe below will serve 1-2 people quite handily.

Recipe: Sweet Potato Casserole

Recipe: Gluten Free Banana Bread

Recipe: Honey Mustard Pork

Recipe: Blueberry Muffins

Blueberry muffins can be described as a classic comfort food item, and even the thought of them conjures up memories of cold, breezy days, and family and friends all around. Here’s a twist on this classic, with substitutions made with non-dairy SoL Sunflower Beverage, and canola or grapeseed oil that maintains optimal flavor but insures a bit of added healthiness in every bite.

Five Reasons to add SoL to your Diet this New Year

Haven’t tried SoL Sunflower Beverages yet? We’re confident that once you do, you’ll love it just as much as us here at Sunrich Naturals. We can’t think of a more perfect time to make the sunflower switch than the first month of the New Year. It’s the time to make some healthy swaps, try new things, and embrace healthier habits and behaviors.

Recipe: Egg Cornbread Bake

Folic Acid Awareness Week

Recipe: Mini Cornbread Muffins

Sometimes you crave the cornbread more than the chili, right? Well, if that’s the case then this is an easy recipe to whip up and satisfy that craving. But don’t limit these to just chili’s sidekick…. try them alongside scrambled eggs for breakfast or as an afternoon snack with a mug of tea. Enjoy!