Sunflower Seeds & Soy Foods May Reduce Risk of Breast Cancer

Recipe: Gluten Free Banana Bread

Feed your Head: How to Boost Your Brain Power at Every Meal

Keep your mind sharp and focused all day long by adding these super seeds to your meals and snacks


Hope, MN – (February 20, 2012) – Regardless of age, most of us endure those times when our brains just can’t seem to get in gear. Experiencing “brain fog,” a “senior moment,” or losing your train of thought mid-sentence can be irritating at best and personally or professionally costly at worst. Happily, there is a lot you can do to help your brain perform optimally at any age.… Read More